Welcome to Curves of Union Gap! We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give us a call to learn more.

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CURVES SMART EQUIPMENT IS HERE! CurvesSmart is a workout customized to your progress. You get a monthly progress report to help you evaluate your results. Simply put, CurvesSmart produces results. In preliminary testing, members saw a 15% increase in inches lost! To learn more, please click here to watch our exciting and informative video clip. Then, contact us and schedule your appointment to get started on CurvesSmart today! The CurvesSmart technology motivates and challenges you to achieve your personal health and weight management goals by keeping you committed to exercise. CurvesSmart ensures you maintain an exertion level that is safe and guarantees maximum benefit based on your own unique body signature. We look forward to seeing you soon!

The CurvesSmart™ program is competition-based - your primary competitor is YOU! The program analyzes your age, BMI, body-fat composition, results from a preliminary workout and other factors and computes a performance index for you to attempt to match or exceed in every workout. Here's how it works:

A Curves staff member first determines your personal profile Then you're issued a CurvesSmart ID Tag with your fitness profile on it The program then computes a performance index for you to attempt to match or exceed.

During your workout you flash your CurvesSmart ID Tag by the monitor at EACH station. Flashing lights on the monitors let you know if you're reaching your performance expectations. Is your heart rate in the target range? Are you achieving your target intensity level?

Flashing green Light - YOU ARE! Flashing yellow Light - Step up your pace Flashing red Light - Your time is up

It also keeps track of your reps and intensity level to adjust your performance expectations at your next workout. At the end of each workout you immediately receive a PROGESS REPORT telling you:

Number of CALORIES you burned What MUSCLES you worked

The camaraderie, high-energy music and that hovering yellow light are all the motivation you need to achieve your personal potential every time! This is the role of the CurvesSmart™ Personal Coaching System!! - a new technology pioneered by Curves that offers a precision designed workout, moment to moment feedback and progress reports to keep you motivated while you work out. Make your appointment today to come and experience the most advanced technology in the world AND GO FOR THE GREEN!